Skip to content

YourYogalaya

Enlight your Soul

  • Home
  • About Us
  • Blog
  • Contact Us
  • FAQ
  • Gallery
YourYogalaya

Tag: Meditaion

Mindfulness Meditation – Everything You Need to Know

Posted February 19, 2019August 24, 2019 adminLeave a commentPosted in Meditation

Mindfulness Meditation To speak of Mindfulness is to make it a philosophy of life in which meditation has great importance. Added to several relaxation techniques, in the last moments is having a lot of apogees. What is Mindfulness? The objective is to achieve a deep state of consciousness while the session lasts, using several concrete […]

Recent Post

  • Trikonasana | How to do Triangle pose | Steps & Benefits August 1, 2020
  • Vajrasana Best Weight Loss Yoga with Benefits, Images & Steps August 14, 2019
  • Vriksasana (Tree Pose) Why? Benefits What are? Procedure How to do? July 29, 2019

Categories

  • Asanas (8)
  • Meditation (1)
  • News (1)
Proudly powered by WordPress | Theme: Sydney by aThemes.